Skip to main content

Popular posts from this blog

The Human Condition - A 9jalicious Serial

design#promo#business#celebrity##love#life#mindovermatter#mindpower#mindcontrol#mindfulness#mindovermatter#dreamer#nerd#nerdlife#clever#bookish#booklovers#bookworms#inspiration#inspiredtransformers#inspiration#inspirational#wordstoaction#extensionofenergies#poetry#positivity#powerofpositivity#individuality#winner#winninmindset#lifelove#Queendom#poetry#9jaliousthoughts #9jaliciousBrainChild #@9jalicious #9jaliciousquotes #design9jalicious #TheHumanCondition Series #YouWillDoWantYou'reMent2Do

Fork- Heart & Brain

Happiness Tool 3 - Defeating Faulty Thinking 1

One of the best things I ever learned about being happier is “don’t believe everything you think.” We all know that our eyes and ears can deceive us, our hearts don’t always have the best judgment, and our hormones can lead us astray. But our thoughts are sacred! We have to listen them because they’re the rational part... right?
Not necessarily. Our thoughts are shaped by our assumptions about the world (this is what I refer to as "world view" I commented about this at the bottom of yesterday's post), and sometimes those assumptions are just plain wrong. Our thoughts are also shaped by what
we’ve been in the habit of thinking about in the past. The pathways in your brain become more established each time you go down them, and
the ones you don’t use fade away. That’s why many of us can sing the words to our favorite
songs with almost no effort, but hardly remember any world history or trigonometry.
Each time you think about something, you’re reinforcing that path in your brain…